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The warmer season is on its way. And that means time for the leather jackets and wooly sweaters to retire! It also means it’s time to get that summer tan going on. Getting the perfect bronzed goddess look is as simple as a trip to a tanning salon. No need to spend hours lying in the sun trying to get the perfect tan; with a spray tan, you’ll be sporting just the right sun-kissed glow this summer. A spray tan is your perfect tanning solution; you don’t need to fear turning into an orange pumpkin or risk looking unnatural. A professionally done indoor tanning session will result in a gorgeous glow that will definitely make your summer better. But if it’s your first time stepping foot inside a spray tan booth, hold on! Read these tips before you get your tan done.

A panel of many of the world’s leading vitamin D researchers released an online video in late 2014 calling for the public to embrace a balanced approach to UV exposure as the most important source of “the sunshine vitamin” and as a trigger for other...

Sun exposure was significantly associated with less severe fatigue and depression in those with Multiple Sclerosis, while vitamin D levels were not significantly correlated with either symptom, in a study reported by the Vitamin D Council. “This present study is a good reminder that until research...

A Harvard University dermatology researcher says that “solar-phobes” are taking sun care messages too far, and that people are better off concentration on sunburn prevention rather than sun avoidance. From an article posted online in the Harvard Medical School Family Health Guide: “The relationship between sun exposure...

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